FORBES | Think You Can’t Change Others Or Increase Their Happiness? You Can, And Here’s How

Think You Can’t Change Others Or Increase Their Happiness? You Can, And Here’s How Forbes, Kathy Caprino November 21, 2016 In my years as a therapist, I could see clearly in my interactions with clients that how I approached them and their challenges could either make or break their day and their therapeutic progress. If we focused…

READER’S DIGEST: 10 Little Travel Mistakes That Make Your Vacation Unnecessarily Stressful

10 Little Travel Mistakes That Make Your Vacation Unnecessarily Stressful Reader’s Digest, Elizabeth Bacharach August 2016 You don’t research in advance Planning activities in advance boosts happiness even before your trip. “The peak of enjoyment actually comes before a vacation in anticipation of the vacation,” says Pauline Frommer, editorial director of Frommer’s Guidebooks and Frommers.com. “Planning…