FORBES: Three Inspiring Role Models Embrace Modern Media To Close The STEM Gender Gap

Three Inspiring Role Models Embrace Modern Media To Close The STEM Gender Gap Forbes, Amy Blankson October 9, 2018 This article is written in honor of Ada Lovelace Day (October 9), a day founded to remember the first female computer programmer in history and to celebrate the achievements of women in STEM careers (science, technology,…

PSYCHOLOGY TODAY | How Exercise Can Boost Your Mental Health

How Exercise Can Boost Your Mental Health PSYCHOLOGY TODAY, Mariana Plata October 10, 2018 The mind and body connection is real, and the research that backs up the relationship between exercise and mental health is extensive. A study published in the journal Maturitas found that “exercise improves anxiety, stress, and depression, it improves physiological and immunological functions.” Another studypublished in the Journal of Health Psychology  “shed further light…

SUCCESS: The Power of Eye Contact

The Power of Eye Contact Success Magazine, Shawn Achor August 24, 2018 Sharing close rapport with someone is the basis of positive social connection. As that rapport grows, you begin to mirror the neural activity in each other’s emotional areas of the brain. You become in sync, like two pianos playing the same song. One way…

HBR: Why You Should Put a Little More Thought into Your Out-of-Office Message

Why You Should Put a Little More Thought into Your Out-of-Office Message Harvard Business Review, Michelle Gielan August 20, 2018 We all need time to unplug and recharge. Research shows that disconnecting — especially from email — can make us significantly less stressed and more productive. And yet, many of us are often hesitant to take the…