How to Guarantee Stunning Resilience in Your Life Immediately Inc., Chris Dessi August 3, 2017 Seven years ago my life was in a tail spin. I’d gotten myself fired from my “dream job,” and my Father was terminally ill. Our new baby girl at home kept my wife and I sleep deprived and agitated. I wasn’t exercising and…
How to Foster Social Connections at Work Success Magazine, Shawn Achor July 12 2017 If you’re a leader, you not only have the power to strengthen your own connections, but to foster a work environment that values, instead of hinders, social investment. For example, when new hires enter an organization, leaders can take the time…
Get Happy With These 8 Happiness Boosters Parade Magazine, Hope Cristol July 7, 2017 When you’re stressed or sad, it’s easy to bury your head under the covers or hit the fridge. Lift your spirits with one of these simple, science-backed secrets instead. And launch the gallery to see what makes celebrities smile. Grab some art…
Embrace the Disruption: Why Change in Necessary Huffington Post, Elisa Grandizio July 6, 2017 “Its a dogs life” is a phrase that originated the 16th century when dogs were expected to guard the home and surrounding community. Their lives were short because they slept outside and were fed scraps of food. Life in those days…
The Science of Changing Other People Success Magazine, Michelle Gielan July 6 2017 I had my dream job—and I quit. My friends thought I was insane. I had worked incredibly hard to land the opportunity to anchor two national newscasts at CBS News. Every morning, more than 1 million people tuned in for their daily dose…
4 Morning Habits to Break if You Want to Be More Successful CNBC, Marguerite Ward July 6, 2017 Those who are happier are more productive and are more likely to get a raise, research shows. They’re also more likely to live longer. If you’re feeling unhappy, you may be overlooking easy ways to be more productive and feel more successful.…
Mindfulness and Happiness in the Workplace Inc., Adam Fridman June 21, 2017 What’s the connection between mindfulness, emotional intelligence and happiness in the workplace? Or is there a connection? Let’s start by defining terms. Mindfulness is the state of being aware or conscious of what is happening within and around you. Research indicates that mindfulness is a…
What Will It Take to Bring Gender Balance to Silicon Valley? Forbes, Amy Blankson June 19 2017 Picture this: You’re in the middle of watching a movie when it’s revealed that the fate of the entire world rests in the hands of a computer scientist who must deactivate a nuclear bomb by manically entering a series…
The 5 Step Digital Declutter: How to Regain Control of Your Life by Dealing with Your Tech Graveyard Thrive Global, Amy Blankson June 12, 2017 You are having a great day — productive yet carefree, until you open your desk drawer to put something away and glimpse what appears to be a nest of black snakes interwoven…
5 Smart Ways to Deal with Workplace Stress Forbes, Nancy Collamer June 5, 2017 Feeling stressed at work? Sorry to say, you’re in excellent company. According to an American Psychological Association survey, Americans are more stressed than at any time during the past decade. But I’m happy to share five helpful coping strategies I picked up from two…
