RESEARCH STUDY: Helping Others Live Sober

Helping Others Live Sober: New Evidence Indicates “Helping Helps the Helper” Stay Sober Byron R. Johnson1, Maria E. Pagano2, Matthew T. Lee3, Stephen G. Post4 December 1, 2015 1Baylor University, Waco, TX, USA 2Case Western Reserve University, Cleveland, OH, USA 3University of Akron, OH, USA 4Stony Brook University, NY, USA Byron R. Johnson, Program on…

RESEARCH STUDY: Walking Facilitates Positive Affect

JC Miler, Z Krizan, April 2016 Walking Facilitates Positive Affect (Even When Expecting the Opposite). This study conducted 3 experiments to examine how walking induced positivity. Walking in this study wasn’t necessarily for exercise. Results showed that: even when participants didn’t know what the purpose of the experiment was, they experienced an increase in positive affect walking caused a…

SUNSENTINEL: Balancing Act: Greedy Kids? New Study Says a Gratitude Journal Will Help

Balancing Act: Greedy Kids? New Study Says a Gratitude Journal Will Help Chicago Tribune, Heidi Stevens March 15, 2016 Materialistic kids aren’t just tough to shop with at Target (“TeenyMates! Shopkins! Legos! Need! Them! All!”). They’re at an increased risk of developing long-term social and psychological issues, according to a new study. Aric Rindfleisch, professor of…

Research Study: Strong Attachment to Heroes

M. Jun, C.K. Kim, J. Han, M. Kim, J.Y. Kim, 2014 Strong Attachment to Heroes: How Does it Occur and Affect People’s Self-Efficacy and Ultimately Quality of Life? This study looked at how our attachment to heroes affects our lives, if at all. Researchers specifically looked at how hero attachment, self-efficacy, and life satisfaction of…

Smithsonian: For Immediate In-the-Moment Happiness, Head Outdoors

Rachel Nuwer | Smithsonian, June 2013 A wealth of studies have examined the hypothesis that spending time outdoors boosts our well-being, but until now not much was known about how being outside affects what researchers call “momentary subjective well-being,” a fancy term for how you feel in-the-moment. Unless scientists follow participants around with a clip board asking…