5 ways to make your home more peaceful during National Stress Awareness Month CNBC, Zameena Mejia March 31, 2018 For Americans working hard to perform well at their jobs, the cost of success may come in the form of poor health, stress and burnout, an issue many can tackle during National Stress Awareness month in…
5 Simple Ways to Create a Stress-free Home, According to a Happiness Expert CNBC, Zameena Mejia February 21, 2018 For Americans working hard to perform well at their jobs, the cost of success may come in the form of poor health, stress and burnout. Roughly 63 percent of U.S. workers said they regularly engage in…
Think You Can’t Change Others Or Increase Their Happiness? You Can, And Here’s How Forbes, Kathy Caprino November 21, 2016 In my years as a therapist, I could see clearly in my interactions with clients that how I approached them and their challenges could either make or break their day and their therapeutic progress. If we focused…
5 simple hacks to make your Facebook experience more enjoyable TODAY Show, Kayla Jardine August 2, 2016 Most of us spend a decent chunk of time on social media, but we often complain about how badly it makes us feel about ourselves and our lives. It’s time to change that. TODAY spoke with Michelle Gielan, author…
How to Take Control of Any Conversation Huffington Post, Ashley Hamilton March 16, 2016 The next time you walk into an important meeting, think carefully about your first few words. According to positive psychology researcher and author Michelle Gielan, the initial words we speak have a huge impact on how well — or not so well…
Does Your Personal Brand Broadcast Success? Michelle McQuaid | Huffington Post, October 2015 How do other people describe the way you work? Are you approachable and collaborative? Or maybe judgmental and controlling? Or perhaps even inspiring and empowering? The actions you take each day build your personal brand. The way you think, the way you feel…
