Learning that you or a loved one has a chronic illness is news you never want to hear. The knowledge of such information is often accompanied by feelings of fear, anger, and depression, which can cause debilitating, unnecessary stress. By understanding more about your condition and adopting a positive outlook on life, you can set…
For you, which comes first: happiness or success? My guess is that you have already answered that question several times today. You answer it every time your brain says, “I’ll be happy when I find a job.” “I’ll be happy when I get a promotion.” “I’ll be happy when my dissertation is finished.” The formula is clear: Work harder,…
“I will be happy when…” This innocent comment is the very reason that happiness is so elusive for us in the modern world. We think: I will be happy when I have a successful relationship. I will be happy when I find a job. I will be happy when I’m out of this relationship. I’ll…