5 ways to make your home more peaceful during National Stress Awareness Month CNBC, Zameena Mejia March 31, 2018 For Americans working hard to perform well at their jobs, the cost of success may come in the form of poor health, stress and burnout, an issue many can tackle during National Stress Awareness month in…
5 Simple Ways to Create a Stress-free Home, According to a Happiness Expert CNBC, Zameena Mejia February 21, 2018 For Americans working hard to perform well at their jobs, the cost of success may come in the form of poor health, stress and burnout. Roughly 63 percent of U.S. workers said they regularly engage in…
Think You Can’t Change Others Or Increase Their Happiness? You Can, And Here’s How Forbes, Kathy Caprino November 21, 2016 In my years as a therapist, I could see clearly in my interactions with clients that how I approached them and their challenges could either make or break their day and their therapeutic progress. If we focused…
5 simple hacks to make your Facebook experience more enjoyable TODAY Show, Kayla Jardine August 2, 2016 Most of us spend a decent chunk of time on social media, but we often complain about how badly it makes us feel about ourselves and our lives. It’s time to change that. TODAY spoke with Michelle Gielan, author…
How to Take Control of Any Conversation Huffington Post, Ashley Hamilton March 16, 2016 The next time you walk into an important meeting, think carefully about your first few words. According to positive psychology researcher and author Michelle Gielan, the initial words we speak have a huge impact on how well — or not so well…
Does Your Personal Brand Broadcast Success? Michelle McQuaid | Huffington Post, October 2015 How do other people describe the way you work? Are you approachable and collaborative? Or maybe judgmental and controlling? Or perhaps even inspiring and empowering? The actions you take each day build your personal brand. The way you think, the way you feel…
These Two Minute Daily Habits Will Make You Happier Immediately, Researchers Say Brigid Schulte | Independent, July 2015 To those who think of happiness as a “nice to have” luxury or something that comes after a lifetime of sacrifice of single-mindedly driving to achieve a goal, happiness researcher Shawn Achor, head of Goodthink and author…
Rachel Dry| May 30, 2014 The happiness guru looks relaxed. His bright red shoes echo the brightness of Oprah’s pink shirt and the flowers behind them. It’s the sort of color palette that is either carefully planned or happens naturally when one of you is a happiness guru and the other one of you is Oprah. In…
Kathy Caprino | May 29, 2014 Part of a series on The Happiness – Success Connection In the past eight years, I’ve heard from hundreds of professionals who’ve worked with other career coaches and consultants to no avail. They failed to generate the change or success they wanted, and wasted time, money and energy. I…
Mary Anne Thomas | April 9, 2014 If you knew for certain that a simple exercise would bring you better health, would you do it? Probably not. In The Happiness Advantage, author Shawn Achor recounts a conversation he had with a leading CEO. Achor demonstrated with overwhelming research that writing down three good things a…
