PSYCHOLOGY TODAY: New Year’s Resolutions: Setting Yourself Up for Success!

Do you want to loose 5 pounds this year?  Find a new job?  Carve out more quality time with your family?  If you find that keeping New Year’s resolutions is tough, let’s first start with 3 strategies on how to set them. Be honest with yourself.  Take time to listen to your heart to understand what you really want to accomplish. …