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  • Speaking
    • Shawn Achor
    • Michelle Gielan
    • Amy Blankson
    • Eric Karpinski
    • Doctor Bobo
  • Learning
    • Individuals – Oprah’s Happiness eClass with Shawn Achor
    • Corporate – Orange Frog Workshop
  • Resources
    • Books
    • Videos
    • Apps
    • Articles
    • Recent Press
  • Contact
    • Speaking Inquiries
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ZEST NOW: How to Improve Your Relationship – Scientifically Proven

Health & Wellness, RelationshipsBy Michelle GielanFebruary 6, 2014

MICHELLE GIELAN 1: Write a gratitude letter to your partner letting them know the big and small things you’re thankful for about them. Give it to them or read it aloud (while they blush). Why: Studies have shown that people who regularly practice gratitude are more satisfied with their relationships with friends and family. In a study…

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