5 Wearable Tech Devices That Increase Emotional Awareness
Live Happy, Amy Blankson
August 19, 2017
New wellness trackers keep us in touch with our moods and more.
Taking your emotional temperature
In-Spired reality check
The next generation
- Muse—a brain-sensing headband that provides real-time insight into your state of mind and teaches you how to overcome distraction
- Feel—a gender-neutral bracelet that uses skin conductance, body temperature and heart rate to track emotion and coach you toward greater well-being
- Bellabeat Leaf Urban—a bracelet, necklace or clip that measures stress, breathing patterns, sleep quality and even tracks menstrual and ovulation cycles
- Pip—a small handheld device that monitors changes in skin pores to track stress levels and then recommends strategies to reduce stress through activities in its companion app.
If you are interested in learning about other wearables for tracking physical and emotional health, check out my book The Future of Happiness or visit happiness.tech for direct links to over 100 apps, gadgets and wearables dedicated to increasing well-being.