THE STAR: Get A Happy Holiday

Not all holidays turn out happy? How do you try and ensure that it does? A NEW survey has revealed that travellers who plan ahead, make a local connection and venture to countries abroad are more likely to return from a happy vacation. That’s according to the 414 travellers surveyed in a new poll conducted…

ASIA SPA MAGAZINE: Mind Redux

Andre Cooray | May/June 2014 Everyone has bad days, but if you can’t remember the last time you had a good one or feel like there is nothing to look forward to anymore (other than your next vacation), you might be due for a mental makeover. Sometimes the only thing holding us back from true  happiness, good health or reaching our life…