HUFFINGTON POST: Here’s a Powerful Strategy for Calming Your Anxious Mind

Here’s a Powerful Strategy for Calming Your Anxious Mind Huffington Post, Lisa Capretto, OWN March 28, 2016 There are plenty of reasons to turn to meditation to help alleviate your stress, but if that doesn’t seem like your thing, positive psychology researcher Michelle Gielan wants you to try something else: fact-checking. Gielan is the founder of the…

SUNSENTINEL: Balancing Act: Greedy Kids? New Study Says a Gratitude Journal Will Help

Balancing Act: Greedy Kids? New Study Says a Gratitude Journal Will Help Chicago Tribune, Heidi Stevens March 15, 2016 Materialistic kids aren’t just tough to shop with at Target (“TeenyMates! Shopkins! Legos! Need! Them! All!”). They’re at an increased risk of developing long-term social and psychological issues, according to a new study. Aric Rindfleisch, professor of…

Broadcasting Happiness at Work in News, in Life

JustGOODnews.BIZ, September 2015 Broadcasting Happiness at Work in News, in Life. Q&A with Author Michelle Gielan Can work be a happy place? Can employers make changes in the workplace to foster positive thinking and happiness and still accomplish their goals? Can work be fun? Author and journalist Michelle Gielan said all of these things are possible, and…